What is Spirituality when it relates to recovery? Are you Spiritual?

What do the 12 Steps have to do with Spirituality? It’s very common in most twelve step fellowships to have 12 steps to guide you to recovery.  The most common 12 step fellowships are Alcoholics Anonymous and Narcotics Anonymous. These fellowships have written into the twelfth step “Having had a spiritual awakening as a result of these steps, we carry the message to the alcoholic or addict that still suffers.” There is quite a bit…

"What is Spirituality when it relates to recovery? Are you Spiritual?"

The Importance of Morning Positive Affirmations

30 Positive Affirmations to Kick Off the Week Positively Why are affirmations so important? Affirmations are important because they allow you to assure yourself of who you are and what you’re capable of. They also further affirm the facts about yourself which you may or may not believe to be true. Affirmations can be negative or positive; in fact you may already tell yourself affirmations throughout the day already without even knowing it. For example… "The Importance of Morning Positive Affirmations"

Relapse Prevention and Our Emotional Barometer

The Emotional Barometer Explosion That Precedes Relapse Understanding Your Emotional Barometer Could Prevent Relapse. 99% of humans have an emotional barometer. As humans we’re created to experience many emotions like anger, sadness, happiness and joyfulness. Unfortunately, many of us have been raised by family and conditioned to believe that certain emotions are wrong to have or we’re wrong for acting out on them. We can handle these emotions in either a negative way or a… "Relapse Prevention and Our Emotional Barometer"

The Addicts Mother to other Mothers

This story comes to you from the addicts mother. I lost my son to heroin addiction. I am writing this to separate the real from the fake. Some of what I will write may be too real for some to accept.  However, it is my truth and my hopes are to educate the family of the alcoholic or drug addict. Michael's Story of Addiction The point of view from the addicts mother. My son Michael… "The Addicts Mother to other Mothers"